BeMe's Guide to Dating, Part 1

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BeMe

Teen Life, Simplified.

BeMe helps you feel better. It’s time to BeMe.

Sometimes our challenges show us our strengths. You may have found that you’re tougher than you thought. Or that you’re capable of feeling deeply.

Let’s take a moment to focus on your strengths.

You are a complete and whole person with unique strengths. Understanding your strengths will help you better know yourself, and will help you flourish.

Everyone has challenges. Which strengths have helped you get through some of your life challenges?

Have you ever surprised yourself with your abilities? Have you ever thought, “I can’t believe I was actually able to…”

What would a parent, caregiver, teacher, or friend say your strengths are? Maybe they’d highlight your sense of humor, your kindness, or your listening skills.

On the next few pages, we’ll list a bunch of strengths. Spend some time picking yours. Try to pick at least three.

Artistic, Ambitious, Adventurous, Athletic, Caring, Courageous, Curious, Disciplined, Friendly, Helpful, Humble, Humorous, Independent

Intelligent, Kind, Logical, Moral, Motivated, Optimistic, Open-minded, Outgoing, Patient, Persistent, Practical, Resilient

Respectful, Responsible, Spiritual, Spontaneous, Social, Thoughtful, Thrifty, Trustworthy, Visionary, Warm, Welcoming, Wise

Once you have your list, it’s time to find a way to remind yourself of them. We recommend making them into a piece of art.

Or, you could make a note on your phone, or put them on sticky notes to put on a mirror at home.

Knowing your strengths will remind you to lean on them when times get tough. Being you is your secret ingredient to living your best life.

BeMe

Remembering your strengths

Teen Life, Simplified.

BeMe helps you feel better. It’s time to BeMe.

Tik-tok

listening

https://www.tiktok.com/@corymuscara/video/7030813359347862789?is_from_webapp=1&sender_device=pc&web_id=7099484451521381934

Teen Life, Simplified.

BeMe helps you feel better. It’s time to BeMe.

Tik-tok

Texting ur crush

https://vm.tiktok.com/ZTdQcep9n/

Teen Life, Simplified.

BeMe helps you feel better. It’s time to BeMe.

BeMe

3 easy ways to up your social skills

Teen Life, Simplified.

BeMe helps you feel better. It’s time to BeMe.

There's more in the app

Download the app at beme.com

Start “ Trying to date online? ”

Teen Life, Simplified.

BeMe helps you feel better. It’s time to BeMe.

Download the BeMe app

Maybe later